Stop Believing Shame’s Lies (and a Giveaway to Help!)
Let’s face it, shame is sneaky. You want to stop believing shame, but it engulfs you like one of J.K. Rowling’s Dementors, those terrifying wraiths that drain happiness. Soon you’re locked in what author and researcher Brené Brown calls a shame spiral. …
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What to Do When You Feel Not Good Enough
Don’t you love how every epic saga starts with the main character going through their usual routine for the millionth time? Cinderella sweeps the hearth and endures the same familial abuse. Katniss goes to the Reaping and faces the same brutal injustice. Lyra prowls Oxford and hides from the same protective grownups. (If you haven’t read the His Dark Materials trilogy by Phillip Pullman, please cancel your plans and remedy this oversight immediately.) And then something bizarre happens. A fairy godmother shows up, a familiar name is called, someone slips poison into a glass. In a moment, the journey begins....
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